Here is a tip. Don't try to train for a half marathon while you are renovating your house. By "renovating," I don't mean picking out tiles and then hiring someone else to do all of the work. I mean picking up a sledge hammer and knocking down drywall by yourself on top of picking out tile and trim!
Here's a little example of what I mean:
While I have been sweating up a storm this way, there has not been much sweating in terms of running or yoga.
On top of that, between all of the moving things around to demo, I lost my FitBit charger, so I have no idea how many steps I have been doing in the last week or so. Maybe I should just buy a replacement off ebay.
Week 16: August 10 to 16, 2015
Tuesday: 30 Days of Yoga: Day 22 - 30 minutes
Week 17: August 17 to 23, 2015
Monday: 4.86 on the treadmill
Wednesday: 1 hour of softball - last game of the season!
Friday: 5 miles on the treadmill
Week 18: August 24 to 30, 2015
Tuesday: 4.94 miles on the treadmill
I also completed Days 23 to 27 of 30 Days of Yoga, but can't remember what days I did them. My brain is fried.
Oh yeah, and there are only 17 days left until my fifth half marathon. I'm not sure how this one is going to shake out, but I am definitely not expecting to PR.
1. Walked 9.26 (120.6 miles in 2015/66% complete)
2. Ran 14.8 miles (152 miles in 2015/42% complete)
3. 152,074 steps (2,210,753 steps in 2015/61% complete)