Jan 28, 2013

Weeks 12 and 13 Training Update

Less than 30 days to go! I'm getting super excited for the race and for the much needed mini-vacation. I mentioned previously that we were in a car accident around Christmastime. Raisin Bread convinced me to see a chiropractor and the scan above is what my back looked like in mid-January. FYI - red is bad and black is really really bad. I've been through two weeks of treatments and am starting to feel much better. Here's hoping my next scan looks significantly different!

Week 12
Saturday: ran 10.05 miles

Week 13
Monday: 1.32 miles on Elliptical
Thursday: 1 hour Pilates Circuit class
Saturday: ran 4 miles

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